2025-03-23

The Top 7 Greek Yogurts Recommended by Nutritionists

Food
The Top 7 Greek Yogurts Recommended by Nutritionists
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Probiotic-packed yogurt is a go-to breakfast for many people, but in recent years many folks have swapped out their classic yogurt for Greek-style yogurt, which is thick, rich and protein-packed. It's great with berries and granola, blended into a smoothie, as the creamy base for a dip or a good way to add the healthiest hit of creaminess to soups and chilis.

Greek yogurt is also a favorite healthy ingredient for many dietitians. “Greek yogurt is high in protein, generally low in refined sugar, a good source of under-consumed nutrients, and rich in probiotics,” says Michelle Darian, MS, MPH, RD, science and product marketing manager at InsideTracker. “It’s considered a healthy meal or snack option for people looking to add more protein and less refined sugars to their diet.”

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